Monthly Archives: March 2013

Embody Training Series: Arms

When the journey of physical self improvement is embarked upon, the ideal goal is to develop a well rounded balanced physique. However, when the male ego enters the equation the rational recess of our brains is rarely consulted. […]

By |March 27th, 2013|Fitness|Comments Off on Embody Training Series: Arms

Shoulder Health

Male ego has an unbelievable ability to influence almost every logical decision making process we possess. We amble our way through life with the good intentions of utilising our highly developed super computer of a brain. Yet logical thought is often by passed by our primal hormone driven egos. […]

By |March 27th, 2013|Fitness|Comments Off on Shoulder Health