Monthly Archives: July 2013

A quick word on BCAA supplements

 

The world of Sports Nutrition exists as an interesting juxtaposition, on the surface it appears to shine with an ultra neon glow with all the outward appearances of a highly professional modern industry. […]

By |July 31st, 2013|Fitness|Comments Off on A quick word on BCAA supplements

Back to Basics. Getting the job done

What is it that distinguishes great trainers from good ones?  Why are the Embody Fitness personal training team able to produce startling results in such short spaces of time , often with clients that far from fit the criteria of the ideal candidate for an incredible transformation! […]

By |July 21st, 2013|Fitness|Comments Off on Back to Basics. Getting the job done