Meet our team of world class sports professionals and personal trainers

Our unique ‘team’ approach brings together London’s best personal trainers expert in the field of personal training, nutrition and physical performance, replicating the support model available only to high performance athletes. We believe that this is the right model to ensure we deliver London’s best personal training for our clients.

We have brought together a team of the highest quality industry professionals and the best personal trainer’s in London selected not only for their knowledge and experience, but more importantly, because they have a real passion for what they do and can motivate people every step of the way.

Chris Walton - Embody Fitness

Chris Walton – Director of Personal Training

Chris Walton is arguably London’s best personal trainer and leads the personal training team at Embody Fitness. With over 15 years’ experience as a strength and conditioning coach Chris has trained high performance athletes, a Professional Championship rugby team and high profile celebrities throughout his career. Chris formerly ran the personal training business of an elite premium gym in the heart of London and is a published author and experienced speaker and trainer on all things to do with health and fitness. This experience makes him ideally placed to ensure that the very best personal training and nutritional advice is given to all Embody clients delivering incredible and sustainable results.
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Greg Cornthwaite

Personal Trainer

Greg is the sort of person whose huge enthusiasm for life, and health and fitness in particular, rubs off on anybody he comes into contact with. He has dedicated his life to the health and fitness field and has become a specialist in nutrition which he combines alongside his passion for training.
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Tim Richards - Embody Fitness - London's leading Personal Training Studio

Tim Richards

Personal Trainer

Tim brings all his sporting ability and experience into the gym and is an inspiring character. Extremely affable, he takes a measured approach and is another who manages to glean every last drop of endeavour from his clients.
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Sarah Claxton

Personal Trainer

Sarah is our multiple-Olympian representing Great Britain at the 2004 and 2008 Olympic Games at the 100m hurdles where she even made the final in Beijing. She is also a British record holder. It’s impossible to meet someone who smiles more than Sarah but she knows better than most of us what it takes to reach the top.
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Natalie Ferris

Personal Trainer

I love the feeling of making people feel better about themselves,seeing confidence grow and life changing results. Being part of the team at Embody is very inspiring as the knowledge of all the trainers is incredible.i love going to work to learn new things and improve every day.
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Tara Gadre - Embody Fitness - London's leading Personal Training Studio

Tara Gadre

Personal Trainer

Tara is living proof that girls who lift weights get toned lean physiques! She writes a popular blog on her favourite subjects – food, fashion and fitness – and when she’s not in the gym, she’s in the kitchen!
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Sean Faroqui - Embody Fitness - London's leading Personal Training Studio

Sean Faroqui

Personal Trainer

Sean has eclectic and somewhat ‘old school’ tastes being a massive fan of classic cars and vintage body building techniques. The original ‘Silent Assassin’ as most of his clients will testify – underestimate his slightly quieter coaching style at your peril as Sean routinely ‘surprises’ his clients with hitherto untapped strength and effort levels!
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Sophie Whitehead

Sports Performance Therapist

I love working within part of a team that is so client focussed and dedicated to achieving the client’s goal. I find it a privilege to be in a position to be able to help someone return to full body movement whilst optimising their function and well being following injury.
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