Heart FM’s Jamie Theakston and talkSPORT’s Andy Goldstein achieved brilliant results in their 6-month Embody Challenge, featured in Men’s Fitness this month.

The pair put in some fantastic hard work with the team at Embody, and have continued to train with us post-package to further enhance their results. You can read more about their remarkable transformations on our results page, links to which are below.

—> Read Jamie’s story here

—> Read Andy’s story here

Photography by Glen Burrows for Men’s Fitness Magazine