“The nutrition advice was delivered exactly how I needed it: very specific and detailed (no vagueness allowing me to be able to bend the rules) and always quick to respond to my questions. The training was extremely enjoyable all the way through, excellent trainers and the fast progress meant that my motivation stayed high all the way through.

It’s certainly no easy ride, and requires a lot of hard work, and most of all discipline to stick with the nutrition plan. But if you’re ready to commit to it these guys will push and guide you through exceeding your fitness goals as they did for me.” – Peter