Product Description

Omega 3’s are a hugely important group of fats that the body must take in from food sources. The best source of omega 3’s are oily fish but you’d need to eat an awful lot of fish to get the optimal amount of omega 3. Shown to help with insulin sensitivity, reduced body fat, increased muscle mass, reduced inflammation (reducing risk of heart disease, diabetes and cancer) and improved nervous system and brain health, this is one supplement you really cannot do without.