Embody Fitness and our personal trainers will be challenging you across three of our power exercises, with a chance to win an introductory body transformation package, plus other exciting prizes, all in support of Diabetes, where you can text to donate on the day.
1. Watt Bike: 6 second power test on the Watt bike to measure you peak power output in watts.
2. Rowing Machine: Quickest time to complete 100m on the concept 2 rowing machine
3. Vertec: Vertical jump measurement, who reaches the highest point.
Are you ready to take on the trainers and #BeatIt
Our personal trainers have taken on the challenge and are ready to test your strength and power. Join the conversation on Instagram and watch out for our trainers taking on the challenge.