Training at Embody Fitness has not only transformed my body but changed my life. It provides so much more than bespoke, best in class, premier league personal training.
After being overweight for over 20 years I did not believe it would be possible to change. I had limited self-confidence and was full of insecurities which had a negative impact physically, socially and professionally. I made the decision to invest in myself and a commitment to change. […]