“Our award winning programmes – tailor made to deliver your goals”

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Embody Life – now at the O2

Embody Life, a new version of Embody Fitness’ award-winning personal training concept, has arrived at the InterContinental London – The O2, Greenwich.

Our flagship gym in Bank, City of London, won the Tatler “Best Gym’s” award in 2016, and was recently described as “the best personal training in London” by Men’s Health. Our most recently opened location in the heart of Dubai was described as “a top notch facility with state of the art training” by Vogue.

We are known for surrounding our clients with a team of professionals to help them achieve their fitness goals, and have trained Olympic Athletes, celebrities and sports professionals alike throughout the years.

Whatever the challenge, our team has the knowledge, expertise and passion to help you achieve your goals.

From our single drop-in sessions, Monthly Rolling Programmes and our award-winning 8 or 12-Week Transform Programmes, there is an option to suit everyone – from hotel guests to residents and City workers alike.

Our Services

  • Personal Training
  • Rapid fat loss
  • Muscle toning
  • Post-natal recovery
  • Muscle and physique
  • Event preparation (e.g. Wedding)
  • Sports performance (e.g. endurance event)
  • Maintenance programmes
  • Nutritional programming & advice

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1 Waterview Drive
SE10 0TW

020 7628 2827